I made an incentivised training session on Twitch during the pandemic whilst interstate from friends and family. I think we were all caught by surprised that gyms would be closed and movement would be restricted. If you are like me though, exercise is like eating, sleeping and brushing my teeth! There was no way I would stop exercising during the pandemic. This way, I could train my mates at their leisure when they wanted to burn some calories and get some motivation.
It is accessible from the address: streambuild.me.
Simply sign up to twitch and join the ‘startbuildingme’ channel and your time and points will be logged the more you participate. It is a free class and time and input effort is rewarded in prizes redeemable from the points.
The class is a basics / fundamentals course to help people form a daily exercise habit. After that (or during, as I never stop talking as this industry is my life) we will be able to point you in the right direction as to where to head next!
As I am rebuilding my systems, it is temporarily on hiatus but I will back in the afternoon and nights soon.
Please contact us on our socials for more information.
follow Dave on STRAVA: www.strava.com/athletes/davidstuartgordon
SBM Townsville 2022
Message us if interested in free training. The more interest we get for certain dates and times, the quicker I’ll get back onto it!